Light, tender, and naturally sweet, these Gluten-Free Cottage Cheese Pancakes are made with simple, wholesome ingredients, yet they are full of protein!

Inspired by my recipe for Banana Oat Pancakes, these gluten-free blender pancakes get an additional boost of protein thanks to the addition of cottage cheese.
While cottage cheese may seem like an odd ingredient to add to pancakes, not only is cottage cheese loaded with protein and calcium, but it works to keep the pancakes super creamy, just like in my recipe for Cheesecake Pancakes.
Notes On Ingredients

- Oats: Use rolled quick-cooking or old-fashioned oats, not steel-cut oats.
- Banana: Use a ripe, brown banana to help naturally sweeten the cottage cheese pancakes.
- Milk: Use any fat percentage of milk you have on hand.
- Cottage Cheese: Use full-fat or reduced-fat cottage cheese, NOT fat-free cottage cheese as the texture and flavor are different.
- Eggs: The eggs will help to bind the pancake batter together, along with adding additional protein to the pancakes.
- Baking Powder: While these Cottage Cheese Pancakes are thinner than traditional pancakes, they still need some baking powder to give them a bit of a fluffy texture.
- Cinnamon: A bit of ground cinnamon just helps to flavor the cottage cheese pancake batter.
How to Make Cottage Cheese Protein Pancakes
Step One: Blend Batter. It is best to place your liquid ingredients in the blender first to help the blender work more efficiently. Therefore, add the milk, eggs, and cottage cheese to the blender first. Then add in the oats, bananas, baking powder, and cinnamon. Blend the pancake batter until smooth and creamy and the cottage cheese is fully broken down.

Step Two: Cook. In ¼ cup measurements, scoop the pancake batter out onto a greased, preheated skillet or grilled, leaving 1 inch around each pancake. Once bubbles form on the surface of the pancake, flip gently and cook 1-2 minutes longer per side.

Step Three: Serve. Serve the pancakes with fresh berries, syrup, or peanut butter for an extra dose of protein.

Storage & Reheating Instructions
- Refrigerate: Allow the pancakes to cool fully and then transfer them to an airtight container and store them in the refrigerator for up to 3 days. Microwave the pancakes in a single layer on a heat-safe plate, cover with a damp paper towel, and microwave for 30-45 seconds or until warmed through.
- Freeze: Place the cooled pancakes in a single layer on a baking sheet lined with parchment paper and freeze until solid to the touch, about 30 minutes. Remove pancakes from the cookie sheet and place them in a freezer-safe bag or container. Store in the freezer for up to 3 months. Pop one or more out of the bag at a time and reheat for 2 minutes in a toaster oven or microwave and serve.
More Delicious Pancake Recipes
- Gluten-Free Banana Oatmeal Pancakes
- Sheet Pan Pancakes
- Peanut Butter Pancakes
- Egg-Free Blueberry Pancakes
- Dutch Baby Pancake
- Whole Wheat Pancakes
- Strawberry Cheesecake Pancakes
If you tried this recipe for Gluten-Free Cottage Cheese Pancakes, please be sure to leave a comment and review below.

Gluten-Free Cottage Cheese Protein Pancakes
Ingredients
- ½ cup milk any variety
- 2 medium ripe bananas
- 2 large eggs
- 1 cup cottage cheese
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 2 cups rolled oats quick-cooking or old-fashioned
Instructions
- Place milk, eggs, and cottage cheese into the blender FIRST. Add in bananas, oats, baking powder, and cinnamon. Blend until the batter is completely smooth and incorporated.
- Lightly coat a large nonstick skillet or griddle with butter or cooking spray and heat over medium heat. Once the skillet is heated, drop batter by ¼ cup onto the skillet, leaving at least 1 inch of space between pancakes.
- Cook the pancakes until bubbles appear on top. Flip, and continue to cook for 2-3 minutes or until set. Wipe the skillet clean and repeat with more cooking spray and the remaining batter.
- Serve as desired with berries, syrup, nut butter, or sliced banana.
Samantha
I so want to try this recipe! What can I use in place of the bananas?
Kristen Chidsey
Hi Samantha! I would use 1/2 cup unsweetened applesauce in place of the bananas. If the batter appears to thick, add an additional 1/4 cup milk, cottage cheese, or apple sauce. If the batter appears to thin, add in 2 tablespoons more oats. You may need to top with additional maple syrup as the pancakes will not be as sweet. I hope you enjoy!
Nicole
Something healthy that I can make for my boys every morning!
Kristen Chidsey
And easy enough to make everyday--we had these this morning. YUM!
Susan@LunaCafe
Love the sound of these pancakes. Banana, oats, and cottage cheese--what a great flavor pairing.
Kristen Chidsey
It is so so good!!!
Lauren
These look perfectly fluffy and delicious! The medicine dropper trick is a genius idea!
Kristen Chidsey
It is crazy how great that medicine dropper trick works!
anna@icyvioletskitchen
that teaspoon dropper syrup thing is pure brilliance! when i ask my son whether he wants syrup or jam or honey on his pancake he always says, 'all!!' maybe he could actually have 'all' if i used a dropper to put them on...
gorgeous GF pancakes, by the way! lovely.
Kristen Chidsey
Thanks! The teaspoon dropper works great--hopefully it will work for your son as well.
GiGi Eats
PANCAKES ARE THE BOMB!!! I would totally add a little NuZest protein powder into these! 🙂
Kristen Chidsey
I could eat pancakes all day, everyday!
Aida@TheCraftingFoodie
Kristen, I love how these are packed with protein. And I completely agree with you, just because something is GF doesn't mean it's necessarily healthier, but this recipe is. I love your secret ingredient and how you used whole grains!
Kristen Chidsey
Thanks Aida! I hope you try these pancakes out soon 🙂
Alisa Fleming
I have a similar recipe we've been making for years, but sans cottage cheese. I've been seeing that addition quite a bit in pancakes lately!
Kristen Chidsey
It keeps the pancakes so light and fluffy and full of protein. Great for people who can have dairy!
Jessica @ A Kitchen Addiction
I wish I was starting my morning off with a stack of these!
Kristen Chidsey
Tomorrow you can be 🙂
Meg @ The Housewife in Training Files
mmmm!! I love everything about these! How simple they are but the loads of protein! Adding to our pancake routine!
Kristen Chidsey
Fabulous! You will love this addition to your mornings!